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Biology of Exercise

This tables lists some of the opposing effects of the sympathetic and parasympathetic nervous systems.
 

Sympathetic system Parasympathetic system
Increase heart rate Decrease heart rate
Dilate lung airways Constrict lung airways
Decrease digestive system motility Increase digestive system motility
Contract digestive system sphincters Relax digestive system sphincters
Stimulate sweating Inhibit sweating
Reduce saliva volume Increase saliva volume
Increase brain alertness



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